"All of the Classes Below Take Drop Ins"
Turn Up Dance Fitness
$10 Drop in fee
Intense Exercise
Turn Up Dance Fitness
| Turn Up Dance Monday 11-6 to 12-18 | 11/06/2023 to 12/18/2023 Mon 5:30pm-6:30pm |
$60.00 |
| An empowering workout experience that combines dance with elements of fitness (HIIT and toning). Turn Up Dance Fitness is a rapid growing culture and community. We own our greatness, celebrate each other, and evolve unapologetically. We create an environment that feels like a party and cultivates body and mentality transformations. Sculpt, sweat, and dance to todays top hits, DJ remixes, and hip hop. Come experience the Turn Up effect, no dance experience is required! | ||
Intense Exercise
Cardio Drumming & Toning Fall & Winter 2023
Instructor: RiaHeld at the Community Center
Monday and Friday Mornings 10 am
Monday and Friday Evenings 6:30 pm
Line Dancing
| Line Dancing 10-19 To 12-21 | 10/19/2023 to 12/21/2023 Thu 7:00pm-8:30pm |
$40.00 to $45.00 |
| NO CLASS November 23 Learn to line dance with Connie. Clear instruction and easy to follow lessons. No experience necessary! No partners needed! You will be exercising and having fun while learning the latest line dances. Better yet, the line dancing will enable you to learn balance, rhythm, timing, poise and posture. Join us for dancing and fun!!! Note: Woodhaven-Brownstown School District Families are considered residents for Adult Fitness Programs |
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Get Fit With The Hits
| Instructor: Sue Michetti DROP INS WELCOME - $7 |
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Get Fit With the Hits Session 2
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$30.00 to $35.00 |
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All fitness levels are invited to "GET FIT WITH THE HITS!" These easy to follow movement combinations, set to some awesome tunes, are taught in a low-impact format with opportunities to "pick it up", if you prefer. Challenge your muscles with light weights (supplied by the instructor). No floorwork. Complete your dance workout with a relaxing stretch. Class is taught by an expert instructor with loads of experience.
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