Adult Programs

"All of the Classes Below Take Drop Ins"

Turn Up Dance Fitnessistockphoto-1154355848-612x612

Turn Up Dance Monday 11-6 to 12-18 11/06/2023 to 12/18/2023
Mon 5:30pm-6:30pm
An empowering workout experience that combines dance with elements of fitness (HIIT and toning). Turn Up Dance Fitness is a rapid growing culture and community. We own our greatness, celebrate each other, and evolve unapologetically. We create an environment that feels like a party and cultivates body and mentality transformations. Sculpt, sweat, and dance to todays top hits, DJ remixes, and hip hop. Come experience the Turn Up effect, no dance experience is required!
$10 Drop in fee
Intense Exercise

Cardio Drumming & Toning Fall & Winter 2023

Instructor: Ria
Held at the Community Center

Monday and Friday Mornings 10 am

Monday and Friday Evenings 6:30 pm

       Line DancingPin by Edna Lucero on line dancing | Line dancing, Dance logo, Surreal  photoshop tutorial

 Line Dancing 10-19 To 12-21 10/19/2023 to 12/21/2023
Thu 7:00pm-8:30pm
NO CLASS November 23
Learn to line dance with Connie. Clear instruction and easy to follow lessons. No experience necessary! No partners needed! You will be exercising and having fun while learning the latest line dances. Better yet, the line dancing will enable you to learn balance, rhythm, timing, poise and posture. Join us for dancing and fun!!! Note: Woodhaven-Brownstown School District Families are considered residents for Adult Fitness Programs

Get Fit With The Hits
Instructor: Sue Michetti

 Get Fit With the Hits Session 2
depositphotos_115542200-stock-illustration-women-dance-fitness-illustration 11/02/2023 to 12/14/2023
Thu 6:00pm-6:45pm
All fitness levels are invited to "GET FIT WITH THE HITS!" These easy to follow movement combinations, set to some awesome tunes, are taught in a low-impact format with opportunities to "pick it up", if you prefer. Challenge your muscles with light weights (supplied by the instructor). No floorwork. Complete your dance workout with a relaxing stretch. Class is taught by an expert instructor with loads of experience.

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